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Have questions about back pain management or the Back-Resilience Method? Get in touch with Gytis directly or schedule a consultation to discuss your specific needs.
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Frequently Asked Questions
How quickly can I expect results?
While every individual's situation is unique, many clients report noticeable improvements within 2-4 weeks of following their personalized program. Long-term results typically require consistent practice and implementation of the recommended strategies.
Do you offer virtual consultations?
Yes, Gytis provides remote coaching and virtual consultations for clients worldwide. The Back-Resilience Method can be effectively taught and implemented through video sessions and digital resources.
Is the Back-Resilience Method suitable for all types of back pain?
The method has helped individuals with various back pain conditions, including chronic lower back pain, sciatica, and posture-related issues. However, it's important to have a proper assessment to determine if it's appropriate for your specific condition.
How do I prepare for my first consultation?
Come prepared to discuss your health history, current symptoms, and goals. Wear comfortable clothing that allows for movement assessment. If you have relevant medical records or imaging, having those available can be helpful but is not required.
Ready to Start Your Journey to a Pain-Free Back?
Book your consultation today and take the first step toward lasting back health with the Back-Resilience Method.
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